The ‘Be You’ Wellbeing programme aims to focus on wellbeing for every class in your school. The classes are divided into half a year, 11-12 weeks for each class group
The ‘Be You’ programme combines Yoga postures, breathing practices and relaxation. It is a safe space where students can relax, get fit, feel safe and have fun.
If you are a student or a teacher we offer tailor made programmes that aim to alleviate the pressures that the school year can present. Get in touch today for more information.
Be sure to reserve your space on one of our upcoming courses. To see a list of events click on the link below.
To get in touch with the team at Chrysalis Wellness see below:
085 237 7300
info@chrystaliswellness.fit
www.chrysaliswellness.fit
